Pomodoro Technique: Why Should You Try This Study Method? A Life-Changing Approach to Improve Time Management

Invented in the late 1980s, Francesco Cirillo influenced the world about the importance of time management in a more productive and time-efficient way. The Pomodoro Technique was born in Cirillo's kitchen. The name Pomodoro comes from the Italian word tomato. Cirillo has a tomato shape kitchen alarm that he always set for 25 minutes. The idea of Cirillo is that people who work waiting for the day to end are less productive than those who fulfill a certain task within that period. Through his technique, he wanted people to 'work with time, not against it.' Pomodoro has been very useful for many and is proven by research to be effective academically. Since the invention of this technique, people have been following this principle.

Some people refer Pomodoro Technique as the 25-minute magic. 

For the whole 25 minutes, a work task is aimed to be fulfilled and so the ideology is to focus more on the task, and to most people surprised, they see themselves fulfilling the task before the 25 minutes end. After 25 minutes, a 5 minutes break is given as part of the technique to serve as a break for our brains to recharge or for hydration. People prefer the Pomodoro technique to other time management ideas because they didn't see 25 minutes as a very long period. They didn't feel too overwhelmed and underwhelmed. The 25 minutes are not too long nor too short. And the 5 minutes break helps it more.

In working for a long period of hours, Pomodoro is an advisable time management practice because it allows people to highlight and create more specific goals every 25 minutes. The intervals also allow them to highlight knowledge by enabling them to easily remember what specific lessons they take at that specific time. Therefore, this technique allows people to be more systematic in planning their tasks and fulfilling these tasks more efficiently and effectively.

Time management is a strength for everyone. 

Even though people always claim their lack of ability in managing their time, the fact that they have the power to do so, every time, is simply strength. It just turns out as a weakness because we look at the result. But the more we focus on the finish line, the less we understand the race we are at. The track we live every day is the environment, culture, principle, and morale we live. Simply, the track we are at is our personality. In managing our time, we should teach to ourselves the significance of knowing ourselves. If we know our other strengths and weaknesses, we can easily deal with time management because we could give more time to take when we are weaker.

Furthermore, Pomodoro Technique is one of the most common time management practices for years. You might have heard this song before but still weren't following it or trying it out. If you struggle with time management, try all techniques and see which one works for you. And for a good starting point, try Pomodoro, and let us know your experience in the comment section below!